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At last, exercise that is actually good for you!

The limited class size ensures that the instructor can give you enough attention to allow you to exercise safely with correct technique and alignment.

This is a group exercise class, however the ability to change the settings on the reformer allows most movements to be modifiable to suit all levels and abilities.  With only 4 people maximum in the class your needs will not be overlooked. 

If you have never participated in a reformer class previously we would suggest first booking a private class to discuss your needs, goals and allow you to familiarise yourself with the reformer. 

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