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PORT PILATES

NEW CLIENT OFFER

Only $250

  • ​Initial Consultation - 1 Hour

  • 2x Private 1 Hour Sessions

  • 2x Studio Pilates or Class Passes
     

Total Value up to $450​

The ideal way to start your Pilates journey.

Please contact the studio to book your initial consultation.

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What is Pilates?

An exercise method that can provide you with a mixture of strength, stability and flexibility. Pilates can improve your postural alignment and functional movement. 

It is named after Joseph Pilates who started life as a sickly child with rickets, rheumatic fever and asthma.  He went about “curing” himself through exercise with a mixture of gymnastics, weights, skiing, diving, and martial arts.

  

"The Pilates Method teaches you to be in control of your body and not at its mercy."

Joseph Pilates

Why Should I Do Pilates?

I can teach you how to use Pilates to balance your body, align your joints, and learn to move more efficiently.   The exercises focus on giving you a stronger core, which will improve your posture and decrease your risk of injury.


“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”

Joseph Pilates

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Please Note: We have a strict six hour cancellation policy. 

Contact Us

499 High St Echuca

0422183644

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